Public · Who it's not for

Honest disqualifiers · save your money.

Bad-fit subscribers churn within 4-6 weeks and we both lose. Better to filter out now. If any of these describe you, LimiterIQ isn't the right product right now, here's where to go instead.

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You've never done a HYROX race

LimiterIQ's limiter system depends on you having felt the stations under fatigue. Without race experience, the diagnostic input is too theoretical, and the plan output is too specific. Better fit: do a HYROX Open or Doubles event first (4-6 weeks of generic CrossFit-style prep is plenty), then come back. We're not the on-ramp; we're the next level up.

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You don't have a race date booked

"Maybe a race later this year" doesn't give the plan anywhere to peak toward. The whole structure, base → build → sharpen → taper, collapses without a date. Better fit: book the race first. HYROX schedules are usually 8-12 months out for major events. Once you have a date, come back.

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You're looking for general fitness

HYROX-specific training is narrow on purpose, it trades versatility for race-day specificity. You'll get good at sled push and wall ball and station-fatigued running. You won't get good at Olympic lifting, gymnastics, or pure strength. Better fit: CrossFit, a strength program, or a personal trainer with general goals.

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You're recovering from a serious injury

The plan generator can scale loads down, but it's not a rehab program. If you're under 6 months post-surgery or in active physio for something significant, work with your physio first. Better fit: a physio-led return-to-sport program, then us once you're cleared.

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You're under 18

HYROX training at adult intensity is hard on developing joints and recovery systems, and our terms of service require 18+. Better fit: a qualified youth strength coach who understands age-appropriate progressions.

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You want a "do this every week" template

LimiterIQ regenerates weekly based on your check-in data. If you'd prefer to see all 16 weeks at once and just follow the PDF without honest weekly input, the product feels like overhead. Better fit: a static 16-week HYROX block from any reputable HYROX coach (there are good free ones).

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You're looking for a coach in your DMs

The Training Lab has coach replies on questions (~48h SLA) but it's not 1:1 coaching. If you want direct messaging with a coach who knows your name and your week-to-week details, the founding rate doesn't cover that. Better fit: a HYROX coach who works in-person or via dedicated 1:1 (typically A$150-300/month).

SAVE YOUR MONEY IF ANY APPLY 5 SIGNS THIS ISN'T FOR YOU You want a cookie-cutter plan you don't think about You don't want honest feedback about weaknesses You train less than 3x/week or sporadically You're brand new to HYROX, start with race exposure first You want a coach who texts you motivation messages Honest disqualifiers · we'd rather you save A$29 than be disappointed
Why this page exists: we'd rather lose your subscription before you sign up than collect 5 weeks of fees and have you churn frustrated. Refund policy honours this, if the first 4-week block doesn't match what we described, full refund. Read pricing for the refund terms.
Who it's for How it works Pricing + refund terms Ask first

Next best pages

Keep moving through LimiterIQ.

Who LimiterIQ is not for should lead to the next useful action. These public tools and guides help athletes turn curiosity into a clearer race plan.

Race time calculatorPlan station-by-station race splits, target time, and pacing decisions before race day.Open page Threshold pace calculatorTurn current running fitness into a more realistic race pace and training benchmark.Open page Race readiness checkScore your current running, stations, durability, and preparation risk before the next block.Open page Training articlesRead the pacing, threshold, sled, wall ball, recovery, and station guides that support the app.Open page First Race PlaybookDownload the free PDF, checklist, worksheets, and audiobook for first-time race prep.Open page